The 5 Best Personal Trainers Around Summit County

Personal training has become more than just counting reps — it’s about building strength, confidence, and healthy habits that last well beyond the gym. In Summit County, where altitude can add an extra challenge to any workout, trainers play an essential role in guiding people toward their goals while keeping safety and form in mind. The Best of Summit recognizes the professionals who inspire, educate, and motivate clients to push limits without losing balance.

Tiana Segalas - Root Fitness Personal Training

At Root Fitness Personal Training, Tiana Segalas takes an individualized approach to fitness, blending customized workout plans with a strong focus on form and technique. Her philosophy emphasizes sustainable progress, encouraging clients to view exercise as a pathway to overall wellness. Tiana’s attention to detail and supportive coaching style have made her a go-to for those looking to strengthen both body and mindset.

Dr. Cindy Dallow - Silverthorne Recreation Center

With a Ph.D. in nutrition and a deep background in health sciences, Dr. Cindy Dallow brings a unique combination of expertise to the Silverthorne Recreation Center. She integrates her knowledge of diet, training, and overall wellness to help clients achieve balanced results. Her presence at the rec center reflects the facility’s mission of making health and fitness accessible, offering guidance that is as educational as it is effective.

Taneil Sisco-Dennis - CrossFit Low Oxygen

At CrossFit Low Oxygen, Taneil Sisco-Dennis creates a high-energy environment where functional training meets community support. Known for her coaching in strength and conditioning, she focuses on building resilience and adaptability — skills especially valuable at altitude. Taneil’s approach motivates athletes of all levels to push through barriers, combining intensity with a sense of camaraderie that defines the CrossFit experience.

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